What is an animal totem/guide?
An animal totem or guide is an animal that a person spiritually identifies with. In my experience, some guides are “temporary helpers” that come to us when we find ourselves going through particular events, lessons or life challenges, while others remain with us for our entire lives. But regardless, ALL of your guides will instruct, guide, and protect you as you gradually stroll down your spiritual and physical lifepaths. Animal guides help us reconnect with nature by reminding all of us that we are always spiritually and universally interconnected. BUT! In order accomplish this … you first do need to know what your animal totem is! How do I meet my animal totem(s)/guide(s)? There are certainly many different methods of meeting your guides. However, in my own opinion meditation is the best method. Here is a visualization technique that was taught to me (and it worked extremely well!): Sit on the floor or lay comfortably in your bed and totally relax. Close your eyes, breathe deeply and
