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What is BMI?

April 26, 2017BMI

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What is BMI?

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Body Mass Index (BMI) is a tool to assess if you have a healthy body weight. BMI falls into ranges which will tell you if you are a healthy weight for your height.

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It stands for Body Mass Index and it determines someone’s health risk related to their weight. A BMI greater than 40 — or greater than 35 with associated medical problems — means you have clinically severe obesity which is associated with diabetes, heart disease, high blood pressure, high cholesterol, heartburn, gallstones, arthritis, urinary stress incontinence, infertility, and some types of cancer.

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Body mass index (BMI) is a good indicator of person’s nutritional status &it is related to propensity to disease other than your weight. You can measure your bmi by dividing your weight (in k.g.) by the square of height (in meter).a bmi of 19 – 25 is consider as good or you can say this range good state of health.