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What is body mass index, or BMI, and what should my BMI be?

BMI body mass index
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What is body mass index, or BMI, and what should my BMI be?

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Body Mass Index is a calculation of measured height and weight that is one of the simplest, but most important, ways of tracking nutritional status. This information can be quickly used with the BMI scale to determine whether a patient is under- or overweight.

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