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What is Bran Cereal?

bran cereal cereals
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What is Bran Cereal?

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Not so long ago, bran cereal was only something your grandmother ate. Bran cereal had a reputation for tasting like cardboard and sitting heavily on your stomach. It’s this reputation that has turned a number of people off of bran cereal. However, bran cereal continues to be a staple because it is high in nutritional content and low in calories.

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