What is bromelain?
Bromelain refers to the plant extracts obtained from either the stem or the fruit of Ananas comosus, a member of the Bromeliaceae family commonly known as the pineapple. Specifically, these substances are known as protease enzymes because they initiate proteolysis, or the digestion of proteins. Medicinally, bromelain is taken orally to aid digestion and, when taken on an empty stomach, to reduce inflammation. It is also used topically to treat wounds and burns. In addition, this enzyme is approved and recommended by the German Commission E as a treatment following nose, throat, or ear surgery to help ease inflammation. As an oral supplement, bromelain has been found to be effective in reducing discomfort associated with stomach upset and heartburn. It is particularly effective when taken together with amylase and lipase, enzymes that break down starches and fats, respectively. Some studies also indicate that bromelain may counteract bacteria that are responsible for causing diarrhea. R
