What Is Clinical Guided Mental Imagery?
This natural way of thinking draws on your inner wisdom, becoming a powerful force for insight, self-healing and growth. Imagery can make you deeply aware of how your thoughts, feelings, and habits influence your health and your life. Using Interactive Guided Imagery, you will learn how to focus within, and draw on the wisdom of your mind and body, understand your health needs and symptoms, and become aware of your powerful inner resources to awaken your own natural healing powers. A growing body of medical research in the new and rapidly expanding field of Psycho-neuroimmunology shows that the inner mind has a powerful influence on every major control system of the brain and body – stimulating vital functions like heart rate, blood pressure, local blood flow, internal organ functioning, wound healing, pain control, immune system functioning and much more. Using easy to learn imagery skills, you can deeply relax mentally and physically, control pain, recover more quickly from surgery a