What is covered in a Lamaze childbirth class?
* extensive coach/partner skills * physical & emotional changes * progression of labor * labor variations * using Lamaze with a medicated birth * induced or stimulated labor * labor & birth options * coping with pain * exercises * hospital routines * parent/infant bonding * cesarean birth options * vaginal birth after cesarean (VBAC) * birthing positions * breastfeeding * decision-making skills * communicating with medical staff * natural physiological birth process * parenting skills * postpartum adjustments * contraception * stress reduction techniques that will last a LIFETIME!