What is DHA (Docosahexaenoic Acid)?
DHA is an omega-3 fatty acid found in tissues throughout the body. DHA is a major structural and functional element of all membranes in the gray matter of the brain and the retina of the eye and is also an important part of the heart. Numerous studies prove that people of all ages, from infancy to adulthood, benefit from an adequate supply of DHA. What is ARA (Arachidonic Acid)? ARA is an omega-6 fatty acid found in the brain and in other cells throughout the body. ARA is important for proper brain development in infants and is a precursor to a group of hormone-like substances that are crucial to immunity, blood clotting, and other essential bodily functions.