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What is Gamma Linolenic Acid?

acid Gamma linolenic
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What is Gamma Linolenic Acid?

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Gamma linolenic acid (GLA) is a dietary fatty acid. It is found in many plant oil extracts. A limited amount of GLA is found naturally in human breast milk, cold-water fish and organ meats (like liver). GLA is commonly sold as a dietary supplement either in the form of capsules or oil.

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