What is GM diet?
It was developed for the health and diet program of employees of General Motors. No wonder now, why it is called the GM Diet. This program is available at all General Motors Food Service Facilities. It was adopted in union with a grant of U.S. Department of Agriculture and the Food and Drug Administration in 1985. The main aim of this program was attainment of good health and fitness for every one. How to go on the GM diet Every diet plan you follow has certain limits. If you follow a proper structure of this diet plan, you will be able to see a new you after seven days. Here is a combination of the GM seven day diet plan. Please consult your doctor before adopting this plan. Individuals with any illnesses, pregnant women and children women must always refrain themselves from going on any diet without consulting their doctors. • Drink ten glasses of water on each day of this plan • Stay away from alcohol during all seven days • Enjoy eating all fruits except banana on first day. Try ea
