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What is group counseling?

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What is group counseling?

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In group counseling, eight to ten people meet face-to-face with one or more trained group therapists and talk about what is troubling them. Members also give feedback to each other by expressing their own feelings about what someone says or does. This interaction gives group members an opportunity to try out new ways of behaving and to learn more about the way they interact with others. What makes the situation unique is that it is safe. The content of the group sessions is confidential; what members talk about or disclose is not discussed outside the group. The first few sessions of a group usually focus on the establishment of trust. During this time, members work to establish a level of trust that allows them to talk personally and honestly. Group trust is achieved when all members make a commitment to the group. Why does group counseling work? When people come into a group and interact freely with other group members, they usually recreate those difficulties that brought them to gr

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Group counseling involves a small group of people (usually 6-10) who meet together weekly, along with one or two trained members of the Counseling Center staff, to talk about their struggles and problems. These groups can take a variety of forms. Some focus on a specific topic or problem, while others address a number of different concerns.

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Group counseling is a form of therapy, which posits that people benefit from shared experiences. Usually group counseling is focused on a particular issue, for example obsessive-compulsive disorder or anger management. While a therapist usually manages group counseling, contributions from other members in the group are considered valuable since all in the group share similar issues. One of the main principals behind group counseling is the idea that dealing with specific issues may cause isolation, and a feeling that one is alone in facing one’s problems. Group counseling attempts to counteract this isolation by assembling people with similar issues to enforce that difficulties are not singular to one person. Additionally, knowing other people with similar troubles can be comforting to each individual, who may not have access in their own family and friends to people with the same problem. Group counseling may be highly organized, with people doing specific activities together and then

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Group Counseling is grounded in the same principles as individual Counseling except that unrelated people with the same issue, such as depression or substance abuse, attend the sessions together. Each group member has the option to share about his or her issues and offer constructive feedback and support under the guidance of the Counselor.

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Video Transcript What Is Group Counseling? You know you have a mental health issue and you feel really alone on the matter. There is a way to get help through group counseling. Hi, I’m Virginia Intelisano, Mental Health Counselor, Registered Intern with the State of Florida and I’m here to talk to you today about what is group counseling. Group counseling is a place where you can go to feel safe and trusted by other people around you that have the same types of problems. Group counseling is led by license therapist or master level therapist or psychologist that helps guide the conversation between people who share the same problem. Typical group therapy consists of anyone who has a substance abuse problem, possibly a sexual disorder, obsessive compulsive disorder. There are other areas and other problems to go seek of counseling for, please just do your research and you can find the group that suits you in your area. If you have any questions about that you can contact your local menta

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