What is integrative health coaching (IHC)?
HC is a dynamic partnership between a coach and client in which the client envisions her optimal well-being and works with the coach to define and achieve specific, measurable goals for success. The journey begins with a creative exploration of both current and desired states on the Wheel of Health. Through a collaborative process, the client develops a personalized health plan that represents her ideal vision of health. The plan is then broken down into a series of action steps that help the client to achieve and sustain success.
