Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What is Inversion Therapy?

inversion therapy
0
Posted

What is Inversion Therapy?

0 CommentsAdd a Comment

1 Answer

0

Inversion therapy makes gravity work for you by positioning your body in line with the downward force of gravity. This therapy method uses the weight of your body to elongate the spine and is most commonly used to prevent back pain. Body weight exercises can also be done in an inverted position.

0 CommentsAdd a Comment

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.