What Is Irrational Fear?
An irrational fear is a type of fear that an individual experiences that does not necessarily have any basis behind it. Many individuals suffer from irrational fear of many different sources, including heights, insects, failure, and other things. In order to overcome irrational fear, the individual should generally try to face the fear as much as possible. Many individuals have to seek professional help in order to overcome this type of fear. Many people suffer from irrational fears on a daily basis. This type of fear is not necessarily caused by any particular incident. Many people who suffer from this type of fear realize that their level of fear is excessive. Individuals who suffer from this type of fear often do not know why they have the fear but have trouble dealing with it.