What is it about Kimi/Yoko insoles & MF3 supplement that you guys have decided to include them in the Lumbar Routine?
.. but not we’re not sure. It’s possibly that Kimi/Yoko (secreting growth hormones & maintaining balance) & MF3 (tissue regeneration) may help to trigger a second growth spurt. Speaking of growth spurt, we’re NOT talking about shin bones which CANNOT be lengthened (when growth plates have closed). In fact, we’re talking about a so-called “second growth spurt” which may help to quickly thicken the lumbar cartilage discs when doing inverted sit-ups.
Related Questions
- What is Sky’s Lumbar Routine? Also, let’s say that I just gained 1 inch from this routine, how many percent of this growth comes from the back muscles and the cartilage discs?
- What is it about Kimi/Yoko insoles & MF3 supplement that you guys have decided to include them in the Lumbar Routine?
- Can I use Xymetri Optimal as part of a food plan or as a supplement to my current routine?
