What is lactose intolerance and is it the same as a milk allergy?
Lactose intolerance is the inability to break down the sugar in milk, lactose. There are varying levels of lactose intolerance, based upon how much of the enzyme “Lactase” your body has. The more it has, the better the ability of your body to break down the sugar, and the more tolerance you have. Since cow milk is not a natural thing for humans to drink (nor any milk past age 2), it makes sense that people will develop primary lactose intolerance over their life time and it is not uncommon for adults to develop the symptoms of lactose intolerance which include but are not limited to; diarrhea, stomach cramps, bloating, gas and nausia. If a young child has any of these symptoms, contact their doctor, as it is possible to be born lacking lactase.
