What is Met-Rx Creatine?
Good question. Creatine is a naturally occuring nitrogenous organic acid that provides muscles with energy. About half of the stored creatine in your body comes from the food you eat – mostly from the meat part of your diet. 95% of the creatine you eat is later stored in your muscles. Meat contains creatine. Vegetables do NOT contain creatine. In people, about half of the daily creatine is biosynthesized from three different amino acids – arginine, glycine, and methionine. The rest is taken in through eating. Creatine has been around for a long time. It was first identified in 1832 when Michel Eugène Chevreul discovered it as a part of skeletal muscle. Creatine was called after the Greek word for flesh, Kreas. So that is what the basic substance creatine is. Now Creatine Ethyl Ester Met-rx CEE AKG is a very soluble form of creatine. It prevents many of the mixing problems that you strike with some forms of creatine supplements. This solubility results in better absorption, bioavailabil
