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What is prenatal perineal massage and should I be doing this during my pregnancy?

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What is prenatal perineal massage and should I be doing this during my pregnancy?

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This form of self massage is suitable for all pregnant women and in particular women in their first pregnancy. It is believed to reduce the risk of tears during vaginal delivery of a baby. For a leaflet ask at reception. What do I do if I have pain in my abdomen or start bleeding from the vagina? The biggest concern in early pregnancy (before your dating scan) is that pain and bleeding may signify an ectopic pregnancy. An ectopic pregnancy means that the pregnancy is not within the womb and could burst. Unfortunately it is extremely serious so if you have these symptoms always seek urgent medical advice. However the commoner causes of bleeding and pain are miscarriage or threatened miscarriage. A threatened miscarriage is bleeding in early pregnancy that does not harm the pregnancy. If you need urgent advice please contact the practice on 020 7328 8331 anytime. Outside of surgery hours, call 020 8969 0808 for advice and medical help. I want to tell my friends and family but am concerne

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