What is Recovery (Convalescence)?
The period of recovery from surgery, following a severe illness, or after injury is also referred to as convalescence. During this period, the body needs time to heal and adjust from the physical trauma experienced. Recovery is a gradual process and varies from person to person, depending on the type of surgery or injury. Recovery from surgery and injury is a period of rest, where regaining strength and becoming healthy is the primary objective. People often take this opportunity to gain new perspectives, reflect on their lives, and make certain lifestyle adjustments. While it may be important in some cases to get the patient up and moving around, recovery is a time during which the body undergoes a strengthening period which is essential in maintaining and improving future health, allowing for a full physical recovery from whatever trauma was inflicted on the body. Forcing oneself to return to full speed too soon can have serious consequences and compromise long-term health.
