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What is Salvia hispanica (Chia)?

Chia hispanica Salvia
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What is Salvia hispanica (Chia)?

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Chia seed (Salvia hispanica) is the richest plant source of omega-3 fatty acids known and contains natural antioxidants. The plant is a member of the mint family and originated in southern Mexico and Guatemala. There are two seed colors, white and black.

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