What is so unhealthy about being overweight?
Studies have shown that excess weight, especially around the midsection, can increase the risk of developing many serious diseases and/or conditions such as: Type 2 Diabetes Heart Disease Stroke Gall Bladder Disease Cancer (prostate, colon and rectum) Gout Osteoarthritis Sleep Apnea Those who reduce their body weight to within a healthy BMI often report a better quality of life that includes more energy to complete daily tasks and improved self-image.