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What is Taoism and what does it have to do with Tai Chi?

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What is Taoism and what does it have to do with Tai Chi?

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Taoism is a philosophy (not a religion). This philosophy is practical rather than abstract and applies to all the exercises we perform in T’ai Chi. For example, in all the exercises we do not use physical strength or force but instead ‘go with the flow’ of the movement.

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