What Is the 1000 Calorie Diet?
The 1000 calorie diet is a type of nutritional program that limits a person’s caloric intake to 1000 calories per day. This diet can be used as a means to detoxify the body, or it can be used as a way for a person to lose weight quickly. While the 1000 calorie diet will help people lose weight, it is not a diet that should be followed for a long period of time.