What Is the Basal Metabolic Rate Calculator?
A basal metabolic rate calculator determines the number of calories the body burns to perform basic human functions. It does not include any calories expended by exercise, or even by simply moving about. It will tell only the calories used if the subject were to remain in bed for an entire day. It can be useful to know this for weight management purposes. The body constantly uses calories for bodily functions. Things like organ functions, hair and skin growth, and brain functions need calories to continue. This calorie usage is knows as the basal metabolic rate (BMR). It is sometimes also referred to as resting energy expenditure (REE).
