What is the benefit of using Pilates equipment?
Pilates on equipment offers a greater variety of movements, and through the use of springs it is possible to alter the level of resistance to either challenge or support the client. Back to Top Back Pain & Injuries Through the Pilates technique, specific problems can be addressed such as back pain, tension in neck and shoulder areas and knee injuries. The Pilates Place will communicate with your physician in order to ensure your training is safe and effective.
