What is the best exercise to relieve backache for a pregnant woman?

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What is the best exercise to relieve backache for a pregnant woman?

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You should not go to the chiropractor instead see a physical therapist & an orthopedist and also ask your primary care physician what he thinks of you going to a chiropractor first. Trust me he wont think much of him or her Here is the truth about what they do. A chiropractor can do spinal manipulations to relieve stress on spinal nerves caused by things like muscle tension or a slight misalignment of the discs. The manipulation is not a permanent change of anything though, and no – they can’t permanently change the natural shape or curvature of a spine. An orthopedist can evaluate the situation and determine if a scoliosis is actually present, and if a brace would be of help. A brace has to be individually fitted though- it’s not a one size fits all proposition. A chiropractor can be helpful in musculo-skeletal aches and pains, through manipulation and massage- but aside from that it’s all smoke and mirrors. If you have back pain from the misalignment, they can help relieve that. But