What Is the Best Natural Migraine Relief?
Migraines are extremely painful, debilitating headaches with throbbing or pulsing pain that typically appears on one side of the head or the other. In addition, many migraines are accompanied by increased pain with any physical activity, along with nausea and sensitivity to sound and light. Unfortunately, many pain medications are not very effective against migraines, so many people seek sources of natural migraine relief.
Migraines are extremely painful, debilitating headaches with throbbing or pulsing pain that typically appears on one side of the head or the other. In addition, many migraines are accompanied by increased pain with any physical activity, along with nausea and sensitivity to sound and light. Unfortunately, many pain medications are not very effective against migraines, so many people seek sources of natural migraine relief. One of the best sources of natural migraine relief appears to be biofeedback. Biofeedback is often taught to a migraine sufferer to help him or her control the stress response of the body. Once the migraine sufferer knows and understands the body’s response to a migraine, he or she may be able to consciously affect blood flow to and from the brain, as well as to relax other areas of the body, which may in some cases be able to improve the headache. In addition, other stress relieving techniques may provide some natural migraine relief.
