What is the best oil for deep fat frying?
On One Hand: Peanut OilThe best oil for deep fat frying is peanut oil. It has a very high smoking point, which means it doesn’t scorch or burn at high temperatures like most oils. If you use an oil with a low smoking point, the food will taste scorched. Peanut oil also has a neutral flavor after you cook it, unlike olive oil and other popular cooking oils.On the Other: Peanut AllergiesWhile peanut oil is the best oil for deep frying fats, many people are severely allergic to peanut products. If this is the case in your household, you can use another oil with a high smoking point, like safflower or sunflower oil. Avocado oil or cottonseed are also acceptable, although they are expensive and may have a flavor to them.Bottom LineThe best oil for deep frying fats is peanut oil because of its high smoking point and neutral flavor. It is so appropriate for frying that fast food restaurant Chick-Fil-A fries all its foods in it.
