What is the best type of mattress for a bad back?
On One Hand: Medium-Firm InnerspringAccording to Spine-Health.com, the best type of mattress for someone with a bad back is a medium-firm innerspring mattress. These mattresses have a high number of coils to provide adequate support to the spine but also have a little give around the hips and shoulders to relieve pressure on the joints.On the Other: Memory Foam MattressesA memory foam mattress is another good choice for someone with a bad back. These mattresses are more durable than innerspring mattresses and are often firmer. They conform to the curves of the body when they heat up, which relieves pressure; however, they can smell unpleasant.Bottom LineA memory foam mattress is a good choice for someone with a bad back, but the smell can be off-putting. Instead, chose a medium-firm innerspring mattress. You can purchase one with a pillow top if you want that extra level of comfort.
