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What is the best way to cure a phobia?

April 26, 2017best cure Health mental phobia phobias

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What is the best way to cure a phobia?

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The fastest and permanent way to cure any phobia is to break the psychological connection between the trigger of the phobia and the physical reactions that you suffer. TFT or Thought Field Therapy uses this method but is rather a convoluted way. A simpler approach based on the same mind-body energy therapy concepts as TFT is EFT which I use with clients with great success.