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What is the best way to de-stress and focus my concentration for my forthcoming exams?

April 26, 2017best concentration de-stress exams focus forthcoming

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What is the best way to de-stress and focus my concentration for my forthcoming exams?

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I would go for a walk for 30 minutes a day, no matter how busy you are with your studying. Exercise is enormously important in clearing anxiety. It also produces high levels of noradrenaline one of the feel-good brain chemicals that will help a great deal with your concentration.