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What is the best way to prevent or overcome panic attacks while driving on a motorway?

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What is the best way to prevent or overcome panic attacks while driving on a motorway?

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if she feels really unwell she needs to pull over .panic attacks are horrid frightening things she must carry on tho and not let it deter her driving on the motorway in the future .she must not let them beat her .

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If you could give out her driving schedule, it would help overcome mine.

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