What is the better all around exercise equipment, an elliptical or a treadmill?
This article explains it best: Treadmills and elliptical trainers are two of the most popular exercise equipment. Both are excellent tools for getting an aerobic workout indoors. When you compare treadmills vs elliptical trainers, you will quickly realize that ellipticals have only come to the party fairly recently, whereas treadmills have been around much longer. Consequently, treadmills are wider known and more commonplace. However, before you go and buy that treadmill, you may want to give elliptical trainers a second glance. A quick comparison: When you compare treadmills to elliptical trainers, you can’t help but notice how impact free the elliptical trainer is. With the elliptical, there is no impact on the ground, so the joints in your lower body are free from any abuse. Although the treadmill mat is better for your knees than cement, there is still a significant amount of impact on your joints. One obvious point that is in favor of treadmills is that it provides a better traini
