What is the Big Difference between Cows Milk and Goats Milk ?
Goat milk, like cow’s milk and human milk, contains lactose, many people with lactose intolerance can drink goat milk. Why? It has been hypothesized that the reason lies in goat milk’s superior digestibility. Goat milk is more completely and easily absorbed than cow’s milk, leaving less undigested residue behind in the colon to quite literally ferment and cause the uncomfortable symptoms of lactose intolerance. It may also be that the patient is not lactose intolerant at all, but instead is one of the 1-in-10 people who are allergic to the major protein of cow’s milk The goat probably will never replace the cow for commercial production of milk, but there seems to be a great potential for diligent efforts in practice and research to improve production and marketing of goat milk and its products. The value of goat milk is an alternative food for children and sick people, because it is easier digested.
