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What Is The Daily Recommended Sugar Allowance?

April 26, 2017allowance recommended sugar

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What Is The Daily Recommended Sugar Allowance?

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Sugar is the main cause for obesity and dental problems and is increasingly added into modern foods. Obese people dramatically underestimated the amount of sugar they consumed each day; those who ate the most consumed as much as 207g a day – that’s nearly 52 spoonfuls and four times the recommended daily limit – hidden in everyday foods. The limit is thus 52 grams in the whole diet.