What is the difference between a trail shoe and normal running shoe?

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What is the difference between a trail shoe and normal running shoe?

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A trail shoe will have a more aggressive outsole for better traction and more dense midsole to protect from stone bruises. Most trail shoes will be water resistant and have a more protected toe upper. They will be a darker color to hide mud stains. The more hard core trail shoes will have a lower heel height which helps prevent turning ankles on rough terrain.

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