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What is the difference between a walking shoe and running shoe?

April 26, 2017apparel clothing running shoe sporting goods walking women's clothing

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What is the difference between a walking shoe and running shoe?

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Walking shoes have a slightly lower heel, stable through the mid-foot and flexible in the forefoot. In reality most walking shoes are running shoes with a dressed up, more conservative upper. This is not a bad thing since most running shoes make excellent walking shoes.