What is the difference between an energy drink and an energy bar?

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What is the difference between an energy drink and an energy bar?

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In terms of ingredients that actually affect your energy levels, there is usually no difference between the two. Both of them were created for the express purpose of helping to increase a person’s energy reserves and that is exactly what they do. The difference is in the delivery system. Energy drinks have a liquid-based delivery system and that tends to mean that they affect you sooner in a more intense way whereas energy bars have a solid delivery system that usually means that they take a bit longer to affect you and are less intense while at the same time maintaining the energy boost for a longer period of time as a result. These are only generalities however as different drinks and bars can act differently when compared across brands and types.

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