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WHAT IS THE DIFFERENCE BETWEEN COCONUT WATER, COCONUT MILK AND COCONUT CREAM?

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WHAT IS THE DIFFERENCE BETWEEN COCONUT WATER, COCONUT MILK AND COCONUT CREAM?

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Coconut juice or coconut water is the liquid inside a coconut. Coconut milk is produced by steeping grated coconut in hot water then straining; coconut cream is coconut milk cooked down until it thickens, or grated coconut steeped in hot milk instead of water. WHAT VEGETABLE DO YOU USE MORE ENERGY TO EAT AND DIGEST THAN YOU OBTAIN FROM THE VEGETABLE? Supposedly, it takes more calories to eat and digest celery than there is in the celery.

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