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What is the difference between costal (thoracic) and diaphragmatic (abdominal) breathing?

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What is the difference between costal (thoracic) and diaphragmatic (abdominal) breathing?

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Costal breathing involves using the external intercostal muscles and others to move the chest upward and outward. Diaphragmatic breathing involves the contraction and relaxation of the diaphragm, resulting in movement of the abdomen.

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