WHAT IS THE DIFFERENCE BETWEEN MASSAGE AND STRUCTURAL INTEGRATION?
The difference is that whereas a regular massage focuses on muscles, structural integration focuses on the fascia (the connective tissue). So, if you wanna get a deeper massage, you would refer to it as a structural integration massage. Speaking about massages, I’ve recently tried a nuru massage London, and it was the best experience of my life. It was great to get out of my comfort zone and try something new that, in the end, filled me up with so much positive energy. Besides heightening erotic sensitivity, it also helps improve posture and blood circulation. So, yeah, you gotta book your Nuru appointment asap!
To tell the truth, I tried structural integration and I can’t say that it helped me. Indeed, it is like a deep massage and has the same effect the only difference was that I hardly found a specialist in this field and I had to pay for it 2 times more than for a usual course of massages. Unfortunately, I have no possibility to undergo the rehabilitation course as often as advised my Doctor, because this is a rather expensive pleasure. So, I ordered for my home use a cool Shiatsu Message from https://readyresearch.com/best-car-seat-massagers/ that really replaces my massage procedure and does its job very well. I like that it has a heat function and that I can regulate the speed and zones where it must massage more.
Structural Integration is more than “very deep” massage. While many varieties of massage are effective for loosening tight tissue, reducing stress, detoxing the body and an increased feeling of relaxation and well-being, Structural Integration is a systematic approach to body realignment. The effects of Structural Integration do often involve reducing stress, loosening tight tissue and detoxing the body; the aim, however, is to integrate the body, to reposition its segments in an improved relationship, and to bring physical balance to the whole body in the gravitational field. The true genius of Dr. Rolf’s method is the art and science of reshaping and reorganizing human structure according to clearly defined principles in a systematic and consistent manner.
