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What is the difference between MegaOmega Organic Sprouted Flax seed and flaxseed oil?

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What is the difference between MegaOmega Organic Sprouted Flax seed and flaxseed oil?

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The advantage of eating MegaOmega Organic Sprouted Flax over flax oil is that sprouted flax seed is a complete food providing you with the benefits of Omega 3, 6 & 9 essential fatty acids, fiber, protein, lignans, vitamins, minerals, enzymes and amino acids. Flax oil, expelled from conventional flax seed, contains a fraction of the essential fatty acids but not the fiber, protein, enzymes and plant lignans (an anti-cancer agent). MegaOmega Organic Sprouted Flax Products give you all of the benefits of flax seed oil and much more.

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