What is the Difference between the 10-Day Challenge and the 21-Day Internal Cleansing & Detoxification Program?
The main difference between the two programs is the period of time in which you are cleansing your body. Obviously one is longer than the other. When you decide to do a detoxification program, your body needs some time to recognize what you are doing. Your body needs a minimum of 10 days for it to receive the high-quality nutrients and start to “clean house.” The 10-Day Challenge is a beginning program and for those who are eating a primarily Standard American Diet consisting of packaged foods, meats and dairy and wanting to give cleansing a try in a relatively short period of time. It is also for people who have done a more extensive 21-day program and wish to do a 10-day “tune-up” if you will. If you are able to extend that cleansing process to the 21-day program, you will experience further cleansing benefits with the added time. For the 21-Day program, we will be meeting weekly for 4 weeks instead of 2 weeks with the 10-Day Challenge.
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