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What is the difference between traditional saunas and far infrared saunas?

April 26, 2017difference infrared saunas traditional

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What is the difference between traditional saunas and far infrared saunas?

1 Answer

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Traditional saunas use steam to heat the air inside the sauna, which then heats your body until you begin to sweat. In order for this to be effective, temperatures must reach upwards of 190 degrees Fahrenheit.