What is the Glycemic Index of Madhavas Agave?
Glycemic Index (GI) is a measure of a foods impact on blood sugar. It indicates the level of glucose in a food. Madhava’s Agave nectar measures in the range of 32. In comparison, Honey is 58 and table sugar measures about 64. Glycemic load is a more useful guide for diabetics however, as it includes a factor for the amount of a food consumed. Because a small amount of agave typically used, its glycemic load value is very low-7.36 per tablespoon, 2.45 per teaspoon.
