What Is the Ketogenic Diet Recipes and MCT Oil All About?
MCTs or Medium Chain Triglycerides (of Medium Chain Fatty Acids) are fatty acids of a certain length, as the name suggests. MCT oil is an oil made up of one or more of these medium chain triglycerides and it is translucent and tasteless liquid at room temperature.
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The ketogenic diet menu has been around since the early twentieth century and has been used throughout its history as a cure for seizures and other issues surrounding the brain as it was termed back in 1920. Modern research has concluded that ketogenic diet recipes are a great way to help control and treat epilepsy, especially in children. By reducing your child’s carbohydrate intake and raising their fat intake with the help of sterile mct oil you are helping their body enter a state known as ketosis. This means that fatty acids are broken down and release ketones which promote the use of stored fat cells as energy rather than carbohydrates from food. Human body fat is nothing more than stored energy, ketones are needed for this energy resource to be tapped, and ketogenic diet recipes are the perfect way to make this happen.
