What is the link between fibre and disease?

disease fibre link
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What is the link between fibre and disease?

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Many people’s diets in the Western world contain inadequate dietary fibre, and this can increase the likelihood of constipation, irritable bowel syndrome, diverticular disease, abdominal discomfort, anal fissures and haemorrhoids. This webpage explains the benefits of fibre and gives practical advice for improving your diet.