What is the maximum suggested intake for KYOLIC®?
We recommend that everyone who takes our products at least begin with the suggested intake. Then, depending on one’s individual needs and/or practitioner’s advice, intakes can be gradually increased. Powder: In one study, as much as 7,200 mg of Aged Garlic Extract Powder was consumed for a six-month period without any noted adverse side effects. However, the label’s suggested intake (600-1400mg/day) is usually appropriate for most instances. As little as 1800 mg has been shown to provide nutritional support for the immune system. Continuous intake of normal doses (600-1800 mg) may provide nutritional support as well. Liquid: As far as the liquid formula goes, the most taken in preliminary studies was 10mls (roughly 2tsp). Two (2) to four (4) ml (approximately 1/2-1 tsp.) was the amount taken in most of the studies done on the liquid. Our suggested daily intake is 1/4 to 1/2 tsp. taken twice daily with meals. We do recommend continuous daily intakes over sporadic intakes, though, as som