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What is the most effective carrier of omega-3 fatty acids?

acids effective Fatty Omega-3
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What is the most effective carrier of omega-3 fatty acids?

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Omega-3 triglycerides (from intake of fish oil, seal oil, fish liver oil) and omega-3 phospholipids (provided by Superba™ Krill Oil) are digested differently, prior to entering the blood stream from the small intestine. Stated succinctly, krill oil undergoes different digestive and distribution routes than fish oil. Research indicates that omega-3 phospholipids are the preferred omega-3 carriers in diet, based on observations that they feature better absorption, tissue uptake, and utilization by cells.

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