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What is the normal amt of water aday, does an elderly, non active person need. She weights 98lbs.?

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What is the normal amt of water aday, does an elderly, non active person need. She weights 98lbs.?

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The “recommended” 8 glasses of water is too much a day for just about everyone. We get quite a bit of water from our food. I’d say between 24 and 32 ounces a day should do it for someone that size and weight.

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No matter of age or weight the average person needs to have at least 8 cups of water a day.

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